The Bowflex PR1000 home gym helps fortify your muscles and add a little of cardio training to the mix with over 25 strength exercises and a built-in rowing station. With as much as 210 pounds of Power Rod resistance, this flexible machine helps work the abs, arms, chest, back, shoulders, and lower body.
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25plus exercises that cover all the body
Over 200 lb. Power Rod resistance
More than one cable pulley position lets you easily change the attitude of resistance and increase effectiveness of many exercises
Bench converts to a rolling seat for aerobic rowing
Maximize your gym space with vertical folding bench
New integrated device holder to strengthen your smart device